Battered Chicken Tenderloins

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 146.3
  • Total Fat: 7.2 g
  • Cholesterol: 68.3 mg
  • Sodium: 284.9 mg
  • Total Carbs: 5.1 g
  • Dietary Fiber: 0.2 g
  • Protein: 14.5 g

View full nutritional breakdown of Battered Chicken Tenderloins calories by ingredient

Number of Servings: 10


    eggs 2
    milk .25 cup
    salt to salt chicken breast to taste
    pepper to taste
    oil to fry 4tbsp
    flour .5 cup


Whisk eggs and milk. Use some flour to batter the chicken. tenderized all tenderloins. Dip in flour then into eggs mixture and fry.

Serving Size: Makes 10 one piece servings

Number of Servings: 10

Recipe submitted by SparkPeople user NSEVASTYANOVA.