Italian Chicken and Peppers
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 153.5
- Total Fat: 1.7 g
- Cholesterol: 68.8 mg
- Sodium: 239.0 mg
- Total Carbs: 5.2 g
- Dietary Fiber: 1.2 g
- Protein: 27.9 g
View full nutritional breakdown of Italian Chicken and Peppers calories by ingredient
Number of Servings: 4
Ingredients
-
2 boneless, skinless chicken breasts, chopped
2 bell peppers, chopped
3 tbsp. Kraft fat free italian dressing
Directions
Cut chicken into cubes and cook until no longer pink. Remove.
Chop peppers and saute until tender-crisp.
Add chicken to peppers with 3 tbsp. italian dressing and heat through.
Serve over rice or pasta.
Serving Size: Makes 4-1 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user JENNYLM87.
Chop peppers and saute until tender-crisp.
Add chicken to peppers with 3 tbsp. italian dressing and heat through.
Serve over rice or pasta.
Serving Size: Makes 4-1 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user JENNYLM87.