baked salmon

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 316.8
  • Total Fat: 17.7 g
  • Cholesterol: 95.6 mg
  • Sodium: 76.5 mg
  • Total Carbs: 0.8 g
  • Dietary Fiber: 0.0 g
  • Protein: 34.3 g

View full nutritional breakdown of baked salmon calories by ingredient



Number of Servings: 4

Ingredients

    salmon
    olive oil
    lemon juice
    white wine
    dill
    salt
    pepper
    lemon zest

Directions

Cut salmon into 4 piece and place skin side down in a baking dish. Drizzle with olive oil, wine, lemon juice. Add salt, pepper, lemon zest and dill to taste. Bake at 400 for 15 minutes or until fish flakes easily.

Serving Size: 1 4 oz piece

Number of Servings: 4

Recipe submitted by SparkPeople user MARTCRAD.

TAGS:  Fish | Dinner | Fish Dinner |