Chickpea and Sausage Stew
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 543.8
- Total Fat: 32.9 g
- Cholesterol: 65.7 mg
- Sodium: 2,011.1 mg
- Total Carbs: 36.9 g
- Dietary Fiber: 8.2 g
- Protein: 26.3 g
View full nutritional breakdown of Chickpea and Sausage Stew calories by ingredient
Number of Servings: 4
Ingredients
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Olive Oil, 1 tbsp (remove)
Onions, raw, 1 large (remove)
*Italian Sausage, pork, 3 link, 4/lb (remove)
Tomato Paste, 0.125 cup (remove)
Parsley, 0.5 cup (remove)
Cilantro, raw, 4 tbsp (remove)
Chicken Broth, 2 cup (8 fl oz) (remove)
Chickpeas (garbanzo beans), 2 cup (remove)
Spinach, frozen, 1 package (10 oz) yields (remove)
Directions
Number of Servings: 4
Recipe submitted by SparkPeople user SHVINSK.