Quinoa salad with spinach, almonds, feta and cranberries

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 472.8
  • Total Fat: 31.0 g
  • Cholesterol: 33.4 mg
  • Sodium: 523.3 mg
  • Total Carbs: 42.0 g
  • Dietary Fiber: 4.2 g
  • Protein: 12.3 g

View full nutritional breakdown of Quinoa salad with spinach, almonds, feta and cranberries calories by ingredient



Number of Servings: 1

Ingredients

    Red quinoa 1/4 cup dry
    Fresh spinach 2 cups
    Almonds, sliced and toasted 1/3 cup
    Feta cheese, crumbled 1/2 cup
    Red onion, thinly sliced
    Dried cranberries, pomegranate infused 1/3 cup

    Vinaigrette:
    Olive oil, 2 Tbsp
    Red wine vinegar, 2 Tbsp
    Dijon mustard, 1/2 tsp
    Honey, 2 tsp

Tips

You can use black quinoa if you can find it.


Directions

Cook the quinoa and allow to cool. Fluff with a fork
While quinoa is cooling:
In a small bowl whisk together the olive oil, vinegar, Dijon and honey. Set aside.

Put the spinach in 2 salad bowls
Add the quinoa, toasted almonds, feta and cranberries
Serve salad with vinaigrette on the side

Serving Size: Makes 2 1- cup servings

Number of Servings: 1

Recipe submitted by SparkPeople user KMMR87.