Curried split pea soup
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 162.6
- Total Fat: 1.7 g
- Cholesterol: 0.0 mg
- Sodium: 27.9 mg
- Total Carbs: 28.7 g
- Dietary Fiber: 10.2 g
- Protein: 9.6 g
View full nutritional breakdown of Curried split pea soup calories by ingredient
Number of Servings: 4
Ingredients
-
Split Peas, 150 grams (remove)
*Canola Oil, 1 1tsp (remove)
Onions, raw, 1 medium (2-1/2" dia) (remove)
Ginger Root, 6 tsp (remove)
Garlic, 3 clove (remove)
Water, tap, 624 mL (remove)
Carrots, raw, 2 medium (remove)
Spice blend
2 teaspoons curry powder
1 teaspoon ground cumin
1/4 teaspoon ground coriander
1/4 teaspoon ground cardamom
2 teaspoons salt
generous pinch cinnamon
Directions
Serving Size: 4