Low Fat Turkey Barbecue Sandwiches

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 158.5
  • Total Fat: 5.7 g
  • Cholesterol: 53.3 mg
  • Sodium: 446.7 mg
  • Total Carbs: 12.7 g
  • Dietary Fiber: 1.0 g
  • Protein: 15.7 g

View full nutritional breakdown of Low Fat Turkey Barbecue Sandwiches calories by ingredient


Introduction

Quick meal, easy to fix1 Quick meal, easy to fix1
Number of Servings: 6

Ingredients

    1 lb ground beef or turkey
    1 medium green pepper, chopped
    1/2 cup chopped onion
    3/4 cup ketchup
    1/4 cup water
    2 Tbs yellow mustard
    1 Tbs sugar
    1 Tbs white vinegar
    Salt & Pepper to taste

Directions

In skillet cook ground meat, green pepper & onion until meat is browned and vegetables tender, drain. Add ketchup, water, mustard, sugar, vinegar, salt & pepper. Simmer uncovered for 15 minutes. Serve on hamburger rolls.

Serving Size: Makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user MARTIC303.