healthy wheat waffles
Nutritional Info
- Servings Per Recipe: 24
- Amount Per Serving
- Calories: 177.6
- Total Fat: 10.8 g
- Cholesterol: 47.5 mg
- Sodium: 306.7 mg
- Total Carbs: 16.5 g
- Dietary Fiber: 1.0 g
- Protein: 4.3 g
View full nutritional breakdown of healthy wheat waffles calories by ingredient
Number of Servings: 24
Ingredients
-
white & wheat flour
eggs
buttermilk
oil
applesauce
Directions
mix dry ingredients together, add the rest mix until just combined, leave it lumpy and cook in a waffle iron according to it's directions.
Serving Size: makes tons of waffles, amount varies depending on size of waffle iron
Number of Servings: 24
Recipe submitted by SparkPeople user VICKIELESTER.
Serving Size: makes tons of waffles, amount varies depending on size of waffle iron
Number of Servings: 24
Recipe submitted by SparkPeople user VICKIELESTER.