healthy wheat waffles

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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 177.6
  • Total Fat: 10.8 g
  • Cholesterol: 47.5 mg
  • Sodium: 306.7 mg
  • Total Carbs: 16.5 g
  • Dietary Fiber: 1.0 g
  • Protein: 4.3 g

View full nutritional breakdown of healthy wheat waffles calories by ingredient



Number of Servings: 24

Ingredients

    white & wheat flour
    eggs
    buttermilk
    oil
    applesauce

Directions

mix dry ingredients together, add the rest mix until just combined, leave it lumpy and cook in a waffle iron according to it's directions.

Serving Size: makes tons of waffles, amount varies depending on size of waffle iron

Number of Servings: 24

Recipe submitted by SparkPeople user VICKIELESTER.