Meatballs - hcg

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 162.4
  • Total Fat: 6.9 g
  • Cholesterol: 76.2 mg
  • Sodium: 122.5 mg
  • Total Carbs: 7.5 g
  • Dietary Fiber: 1.7 g
  • Protein: 18.6 g

View full nutritional breakdown of Meatballs - hcg calories by ingredient


Introduction

Phase 3 Meatballs Phase 3 Meatballs
Number of Servings: 6

Ingredients

    1 lb 93% Lean Ground Beef
    14 oz can diced tomatoes, drained
    .5 cup ground grissini sticks
    2 tbsp dry chopped onion
    1 egg
    2 tsp celery salt
    2 tsp ground Pepper
    1.5 tsp dried oregano
    2 tsp garlic powder



Directions

Preheat oven to 400 degrees.
Mix together. Form 6 meatballs.
Bake 40 minutes in on inverted muffin pan mounds. Each serving is 1 meatballs



Serving Size: Makes 6 4.25 oz cooked servings

Number of Servings: 6

Recipe submitted by SparkPeople user VETTER96.