Quinoa porridge with apples, raisins & pecans
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 329.7
- Total Fat: 8.5 g
- Cholesterol: 0.0 mg
- Sodium: 3.3 mg
- Total Carbs: 60.2 g
- Dietary Fiber: 8.0 g
- Protein: 7.2 g
View full nutritional breakdown of Quinoa porridge with apples, raisins & pecans calories by ingredient
Number of Servings: 2
Ingredients
-
1/2 cup dry quinoa
1 cup water
1 gala apple, peeled and chopped
2 miniature boxes raisins
2 Tbsp chopped pecans
1 Tbsp cinnamon sugar (1/2 white sugar, 1/2 ground cinnamon)
Tips
You may need to add extra sweetness by adding additional cinnamon sugar, maple syrup or honey - but these are not included in the calorie count.
Directions
mix quinoa and water and bring to a boil.
add chopped apple and raisins.
reduce heat to low, cover and cook for 15 minutes.
Remove from heat, add pecans and cinnamon sugar, stir and allow to sit for 5 minutes.
serve and enjoy!
Serving Size: makes 2 servings of 3/4 cup
add chopped apple and raisins.
reduce heat to low, cover and cook for 15 minutes.
Remove from heat, add pecans and cinnamon sugar, stir and allow to sit for 5 minutes.
serve and enjoy!
Serving Size: makes 2 servings of 3/4 cup