Marinated Grilled Asparagus

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 57.3
  • Total Fat: 3.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.5 mg
  • Total Carbs: 5.7 g
  • Dietary Fiber: 2.5 g
  • Protein: 2.6 g

View full nutritional breakdown of Marinated Grilled Asparagus calories by ingredient


Introduction

Delicious healthy light side! Delicious healthy light side!
Number of Servings: 4

Ingredients

    16 ounces of fresh asparagus, trimmed (about 30 spears)
    1 tbsp olive oil
    1 tsp minced garlic
    1 tsp black pepper, fresh ground
    1 tsp Mrs. Dash Southwest Chipotle
    1 tsp italian seasoning (oregano/parsley blend)

Directions

Combine all ingredients in a 1 gallon ziplock bag. Shake well to coat all pieces of asparagus.

Marinate in fridge 30 minutes-4 hours.

Grill over medium heat for 5-10 minutes, turning each piece once every minute or two.

Serving Size: Makes 4 servings, 4 ounces each

Number of Servings: 4

Recipe submitted by SparkPeople user SOSAYSTARA.