Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 57.3 | Total Fat | 3.6 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 2.5 mg |
| Potassium | 326.1 mg |
| Total Carbohydrate | 5.7 g |
| Dietary Fiber | 2.5 g |
| Sugars | 0.0 g |
| Protein | 2.6 g |
| Vitamin A | 13.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.5 % |
| Vitamin C | 25.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 13.4 % |
| Calcium | 2.6 % |
| Copper | 10.3 % |
| Folate | 36.3 % |
| Iron | 6.4 % |
| Magnesium | 5.4 % |
| Manganese | 16.3 % |
| Niacin | 6.7 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 6.4 % |
| Riboflavin | 8.6 % |
| Selenium | 3.7 % |
| Thiamin | 10.6 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Marinated Grilled Asparagus
View the full Marinated Grilled Asparagus Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Marinated Grilled Asparagus
30 calories of Olive Oil, (0.25 tbsp)
26 calories of Asparagus, fresh, (113.38 grams)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Aldi Minced Garlic, (0.25 tsp)
0 calories of Mrs. Dash Salt-free Southwest Chipotle seasoning, (0.25 tsp)
0 calories of 2 tsp Italian Seasoning, (0.13 serving)
Calories per serving of Marinated Grilled Asparagus
30 calories of Olive Oil, (0.25 tbsp)
26 calories of Asparagus, fresh, (113.38 grams)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Aldi Minced Garlic, (0.25 tsp)
0 calories of Mrs. Dash Salt-free Southwest Chipotle seasoning, (0.25 tsp)
0 calories of 2 tsp Italian Seasoning, (0.13 serving)
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