Cilantro Avocado Greek Yogurt Dip

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 90.0
  • Total Fat: 6.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 179.6 mg
  • Total Carbs: 4.5 g
  • Dietary Fiber: 1.5 g
  • Protein: 4.3 g

View full nutritional breakdown of Cilantro Avocado Greek Yogurt Dip calories by ingredient


Introduction

Great dip for veggies or spread for sandwiches. Add some water to thin it out a bit for a salad dressing. Great dip for veggies or spread for sandwiches. Add some water to thin it out a bit for a salad dressing.
Number of Servings: 8

Ingredients

    2 containers 0% Greek yogurt
    1 avocado
    2 tablespoons garlic olive oil (or olive oil and some cloves of garlic)
    Cilantro to taste
    Lime Juice to taste
    Smoked sea salt (regular fine, too)
    Lemon pepper

Directions

Add everything to a food processor starting with the "heavy" ingredients and adding seasoning and lime uice to taste. Voila! Enjoy!

Serving Size: Makes approx. 4 cups

Number of Servings: 8

Recipe submitted by SparkPeople user SOSARAHSAYS.