Vitamix V8 Juice (approx 2-1/2 to 3 c)

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 94.3
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 556.1 mg
  • Total Carbs: 19.2 g
  • Dietary Fiber: 4.9 g
  • Protein: 3.8 g

View full nutritional breakdown of Vitamix V8 Juice (approx 2-1/2 to 3 c) calories by ingredient
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adapted Vitamix Recipe.. from Vitamix demonstrator Lee Ann Savage. (Taken from the yahoo support group site)

adapted Vitamix Recipe.. from Vitamix demonstrator Lee Ann Savage. (Taken from the yahoo support group site)

Number of Servings: 2


    1 date Dates
    small slice of Lemon, peeled
    1 small (5-1/2" long) Carrots, raw
    2 stalk, medium (7-1/2" - 8" long) Celery, raw
    1 slice, thin Onions, raw
    2 cup Spinach, fresh
    1 slice Summer Squash
    3 slice Summer Squash - zuchinni
    1 cup (8 fl oz) Water, tap
    0.50 serving Knorr Vegetarian Vegetable Bullion Cube (each)
    2.50 serving Campari Tomato - (From Campari Website)
    1 cloves Garlic
    3 piece Sun Dried Tomatoes


"Sometimes it is like an ice cream and I have to pound and pound and pound the tamper over and over and over - well, you get the idea :-) but if it starts out REALLY frozen you have to blend a long time to get it "liquidy" and the longer you blend, the more the fiber gets blended. Because there is fiber in this drink, it will never have the texture of a V8, but if you blend the fiber to smithereens like this, it isn't as "gritty" as it would be if only blended for 30 seconds or so with water. If you don't like cold drinks - that's ok - just keep blending until it is the temperature you like! (but still start with ice unless you don't mind the "grittiness")."


Put all in the Vitamix, turn on as variable speed 1, turn up to 10 then witch to High speed. Tamp as needed. May need to add water, depending on consistency desired.

Serving Size: Makes 2 servings, approx 2-1/2 to 3 cups each

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