Navy Bean and Ham Soup

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 104.4
  • Total Fat: 2.9 g
  • Cholesterol: 16.7 mg
  • Sodium: 492.0 mg
  • Total Carbs: 10.7 g
  • Dietary Fiber: 3.4 g
  • Protein: 9.2 g

View full nutritional breakdown of Navy Bean and Ham Soup calories by ingredient
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Number of Servings: 16


    6 cups water
    2.5 cups dried navy beans (soaked overnight and drained) - this is approximately 5 cups canned beans
    1 pound ham, cubed
    1 can (15 oz.) corn, drained
    1 can (4 oz.) mild diced green chiles, drained
    1 medium onion, diced
    salt and pepper to taste


Place all ingredients in crockpot. Cover and cook on LOW for 8-10 hours.

NOTE: This made double what we could fit in our 3.5 qt. crockpot, so we had to make it in two batches.

Number of Servings: 16

Recipe submitted by SparkPeople user BLUROSES.

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Member Ratings For This Recipe

  • 1 of 1 people found this review helpful
    Hi, could you please let us know how much is one serving? Is one cup = 1 serving? Thanks. - 2/8/09

    Reply from BLUROSES (12/31/09)
    Yes, one serving is a teensy bit more than one cup...

    Was this review helpful?   yes  No

  • 1 of 1 people found this review helpful
    very good - 1/23/08

    Was this review helpful?   yes  No
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