Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 34.9
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 47.2 mg
  • Total Carbs: 6.9 g
  • Dietary Fiber: 3.1 g
  • Protein: 2.8 g

View full nutritional breakdown of Salad calories by ingredient



Number of Servings: 1

Ingredients

    1/2 Cup Chopped Romaine Lettuce
    1/2 Cup Chopped Spinach
    1/4 Cup Diced Carrots
    1/4 Cup Chopped Mushrooms
    1/4 Cup Chopped Broccoli
    1/4 Cup Chopped Cauliflower

Directions

Mix everything together in a bowl and top with whatever dressing you like.

Serving Size: Makes 1 Salad

Number of Servings: 1

Recipe submitted by SparkPeople user JONI043089.