Creamy Tomato Soup (gluten free, vitamix)

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 422.9
  • Total Fat: 32.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 667.6 mg
  • Total Carbs: 21.6 g
  • Dietary Fiber: 11.7 g
  • Protein: 15.7 g

View full nutritional breakdown of Creamy Tomato Soup (gluten free, vitamix) calories by ingredient


Introduction

vitamix... Linda Wagner with changes due to available ingredients vitamix... Linda Wagner with changes due to available ingredients
Number of Servings: 3

Ingredients


    Ingredients:
    Tomato (Delmonte Organic Diced) 3.5 servings 1 can, 14.5oz serving 1/2 cup = 126g, 822 gram(s) (remove)
    Flaxseed, 32 grams (remove)
    Olive Oil (Kirkland Extra Virgin Olive Oil), 4 tbsp (remove)
    Chia Seed (1 tbsp = 13g), 22 gram(s) (remove)
    Peanuts Trader Joe's Roasted 50% less salt 1/4 cup 1oz, 40 gram (remove)
    SAN-J TAMARI GLUTEN FREE SOY SAUCE, 1 tbsp (remove)
    Water, tap, 1 cup (8 fl oz) (remove)
    Red Star, Nutritional Yeast, Vegetarian Support Formula, 4 Tbspn (remove)
    Onions, raw, 16 grams (remove)
    Garlic, 6 grams (remove)
    Stevia In The Raw Cup for Cup, 3 tsp (remove)

Directions



Serving Size: 3 servings total batch 1314 would be 438 gram serving

Number of Servings: 3

Recipe submitted by SparkPeople user TANGOEVELA.