Chocolate Peanut Butter Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 564.8
  • Total Fat: 19.4 g
  • Cholesterol: 4.9 mg
  • Sodium: 509.8 mg
  • Total Carbs: 56.8 g
  • Dietary Fiber: 4.2 g
  • Protein: 46.2 g

View full nutritional breakdown of Chocolate Peanut Butter Smoothie calories by ingredient


Introduction

Nummy post-run recovery drink! Nummy post-run recovery drink!
Number of Servings: 1

Ingredients

    Milk, nonfat, 1 cup
    Fage - 0%, 3 oz
    Peanut Butter, smooth style, 2 tbsp
    Banana, fresh, .5 medium (7" to 7-7/8" long)
    EAS Soy Protein Chocolate - 1 scoop, 1 serving
    Cocoa, dry powder, unsweetened, .5 tbsp

Tips

You could add ice cubes to make this a a tasty summer treat or spread it to two smaller servings.


Directions

Through everything together in a Rocket Blender or other blender, and blend till smooth. Drink and Enjoy!

Serving Size: Makes about 16 oz

Number of Servings: 1

Recipe submitted by SparkPeople user SHINIGAN.