breakfast burrito

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 460.3
  • Total Fat: 27.3 g
  • Cholesterol: 104.8 mg
  • Sodium: 935.1 mg
  • Total Carbs: 35.8 g
  • Dietary Fiber: 1.6 g
  • Protein: 19.1 g

View full nutritional breakdown of breakfast burrito calories by ingredient



Number of Servings: 1

Ingredients

    Flour tortilla (12)
    1 egg per burrito(12 eggs)
    1tbls of browned pork sausage(1lb)
    1 tbls hash browns(2 cups frozen)
    sprinkle with cheddar
    Roll up like a burrito cover in foil and freeze

Tips

I usually make 12 for me and my husband to have on busy days.


Directions

pull out of freezer,take out of the foil. in the oven wrap in parchment paper and bake for 10-15 mins. In the microwave put on a plate and set for 2 mins.

Serving Size: makes 12 burritos

Number of Servings: 1

Recipe submitted by SparkPeople user TE071788.