Topless Chicken and Cheese Sandwich

Topless Chicken and Cheese Sandwich
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 417.1
  • Total Fat: 15.3 g
  • Cholesterol: 66.1 mg
  • Sodium: 638.7 mg
  • Total Carbs: 38.8 g
  • Dietary Fiber: 6.0 g
  • Protein: 30.1 g

View full nutritional breakdown of Topless Chicken and Cheese Sandwich calories by ingredient


Introduction

Superfoods: apples Superfoods: apples
Number of Servings: 1

Ingredients

    1 slice whole-wheat bread
    1 tbsp hummus
    1 slice (1 oz) Swiss cheese
    1/3 thinly sliced apple
    3 oz sliced grilled boneless skinless chicken breast
    1 cup snap peas.

Directions

Top 1 slice whole-wheat bread with 1 tbsp hummus, 1 slice (1 oz) Swiss cheese, 1/3 thinly sliced apple, 3 oz sliced grilled boneless, skinless chicken breast. Serve with 1 cup snap peas.

Serving Size: 1 sandwich

Number of Servings: 1

Recipe submitted by SparkPeople user LALACLAUDETTE.