Fatoush with turkey


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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 234.0
  • Total Fat: 9.8 g
  • Cholesterol: 29.3 mg
  • Sodium: 840.8 mg
  • Total Carbs: 22.0 g
  • Dietary Fiber: 2.7 g
  • Protein: 14.7 g

View full nutritional breakdown of Fatoush with turkey calories by ingredient


Introduction

A quick and easy version of a classic middle eastern salad A quick and easy version of a classic middle eastern salad
Number of Servings: 4

Ingredients

    1/2 lb turkey breast, sliced
    1 cucumber, diced
    2 tomatoes, diced
    1/2 cup red onion, sliced thin
    2 pita rounds, toasted
    3 tbsp balsamic vinegar
    2 tbsp olive oil
    2 tsp ground cumin*
    3 tbsp fresh mint, chopped*
    *ingredients not included in nutritional information

Directions

Spray a pan with cooking spray. Cut turkey breast into thin slices and quickly stir fry. Set aside.

Toast pita rounds (I found it easier to cut into quarters then toast) then slice into thin strips.

In a bowl, combine onion, cucumber, tomato, oil, vinegar, mint, cumin and toss. Add turkey and pita, salt and pepper to taste, then toss again.

Number of Servings: 4

Recipe submitted by SparkPeople user HIZBUG.