Hint of Chocolate Pumpkin Protein Muffins

Hint of Chocolate Pumpkin Protein Muffins
Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 45.6
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 35.7 mg
  • Total Carbs: 8.1 g
  • Dietary Fiber: 2.0 g
  • Protein: 4.4 g

View full nutritional breakdown of Hint of Chocolate Pumpkin Protein Muffins calories by ingredient

Number of Servings: 12


    1 cup oat bran
    3/4 tsp baking powder
    1/2 tsp pumpkin pie spice
    1 tbsp cinnamon
    3/4 c truvia
    3/4 c pure pumpkin
    1 tbsp sugar-free chocolate fat free pudding mix
    1/3 cup fat free Greek yogurt
    1 scoop chocolate protein powder (I use Plant Fusion)
    4 tsp powdered egg whites + 1/4 cup sugar free chocolate syrup such as Torani or Davinci


Preheat oven to 350F and line a 12-cup muffin pan with baking cups (**NOTE: use aluminum baking cups for the best possible result here, or else some muffin will get stuck to the liner!) and spray with nonstick spray.
In a large bowl combine oat bran, baking powder, spices, sweetener, pudding mix and protein powder. In a small bowl combine pumpkin, egg whites and chocolate syrup, and greek yogurt.
Mix wet into dry and stir until a batter forms and everything is wet.
Scoop into muffin cups and bake for 30-45 minutes or until a toothpick comes out clean and the *bottom* of the muffins is relatively firm (you'll have to put on your baking gloves and check!)

Serving Size: makes 12 muffins

Number of Servings: 12

Recipe submitted by SparkPeople user BETWEENTHEPAGES.