Oprah's raw brownies

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 222.3
  • Total Fat: 15.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 5.5 mg
  • Total Carbs: 22.0 g
  • Dietary Fiber: 6.1 g
  • Protein: 4.0 g

View full nutritional breakdown of Oprah's raw brownies calories by ingredient
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Number of Servings: 16

Ingredients

    Ingredients

    Base:

    * 2 cups walnuts or pecans
    * 13 ounces pitted baking dates
    * ⅛ tsp. coarse sea salt
    * ⅛ tsp. orange zest
    * 2 tsp. vanilla extract
    * 1 avocado, pitted and peeled
    * cup raw cocoa powder

    Frosting:

    * 3 avocados, pitted and peeled
    * ⅛ tsp. sea salt
    * cup raw cocoa powder
    * cup raw agave nectar, plus more to taste



Directions

Directions
Active time: 40 minutes
Total time: 3 hours, 40 minutes

In a food processor, mix all base ingredients, then pat down in an 8-inch square baking pan. Puree all frosting ingredients in a food processor and spread on base. Cover and freeze at least 3 hours. Cut into 2-inch squares and serve cold.

Serving Size: 16 1 inch brownies

Number of Servings: 16

Recipe submitted by SparkPeople user TASVART.

TAGS:  Desserts |

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