Tropical green smoothie
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 108.1
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 58.9 mg
- Total Carbs: 26.5 g
- Dietary Fiber: 2.7 g
- Protein: 1.6 g
View full nutritional breakdown of Tropical green smoothie calories by ingredient
Number of Servings: 3
Ingredients
-
18 oz Coconut Water
4 oz. Spinach
1/2 C. Mango (frozen)
1/2 C. Pineapple (frozen)
1/2 C. Peaches (frozen)
4-5 Strawberries (frozen)
water as needed
Tips
Also good with almond, soy, or rice milk.
Directions
Blend all in a blender and add water as needed for desired consistancy.
Serving Size: Approx. 3 16oz. Servings
Number of Servings: 3
Recipe submitted by SparkPeople user LILMISSMUFFETT.
Serving Size: Approx. 3 16oz. Servings
Number of Servings: 3
Recipe submitted by SparkPeople user LILMISSMUFFETT.