Banana Applesauce Bread
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 221.7
- Total Fat: 4.6 g
- Cholesterol: 0.5 mg
- Sodium: 209.1 mg
- Total Carbs: 42.4 g
- Dietary Fiber: 4.4 g
- Protein: 6.2 g
View full nutritional breakdown of Banana Applesauce Bread calories by ingredient
Introduction
Modified from Eat-Clean Cookbook Modified from Eat-Clean CookbookNumber of Servings: 10
Ingredients
-
Whole Wheat Flour, 2 cup
Brown Sugar, .5 cup, packed
Baking Powder, 1 tablespoon
Cinnamon, ground, 1 tsp
Baking Soda, 0.25 tsp
*Egg white, 4 serving
Banana, fresh, 1 cup, mashed
Buttermilk, lowfat, .5 cup (remove)
Applesauce, unsweetened, 1/3 cup
Vanilla Extract, 1 tsp
Walnuts (or almonds), .5 cup, chopped
Raisins, .5 cup (not packed)
Directions
1. Preheat oven to 350 degress F. Lightly coat a 9x5 inch loaf pan with cooking spray.
2. In medium bowl, mix dry ingredients (except nuts and raisins)
3. In another medium bowl, beat egg whites until fluffy.
4. In large bowl, mix all wet ingredients (except egg whites)
5. Pour dry ingredients into wet and mix until just blended. Fold in egg whites then add walnuts and raisins.
6. Pour into loaf pan and sprinkly lightly with more crushed nuts.
7. Bake for 55minutes or until toothpick comes out clean.
Number of Servings: 10
Recipe submitted by SparkPeople user CHERYL.TUCKER.
2. In medium bowl, mix dry ingredients (except nuts and raisins)
3. In another medium bowl, beat egg whites until fluffy.
4. In large bowl, mix all wet ingredients (except egg whites)
5. Pour dry ingredients into wet and mix until just blended. Fold in egg whites then add walnuts and raisins.
6. Pour into loaf pan and sprinkly lightly with more crushed nuts.
7. Bake for 55minutes or until toothpick comes out clean.
Number of Servings: 10
Recipe submitted by SparkPeople user CHERYL.TUCKER.