Indian veg chili
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 270.5
- Total Fat: 1.1 g
- Cholesterol: 0.0 mg
- Sodium: 658.7 mg
- Total Carbs: 51.0 g
- Dietary Fiber: 17.8 g
- Protein: 15.9 g
View full nutritional breakdown of Indian veg chili calories by ingredient
Number of Servings: 4
Ingredients
-
1 cup chopped onions
1,16 oz canned pinto beans
1,16 oz canned kidney beans
chili powder or freash chillies
2 to 3 garlic cloves
salt to taste
Directions
In a pan with oil as needed to fry onions
chrush garlic and add them to frying onions
add beans and mix well with the above mixture,and keep on heat till done
serve with tortilla or rice or pasta
Number of Servings: 4
Recipe submitted by SparkPeople user VANIDUDALA.
chrush garlic and add them to frying onions
add beans and mix well with the above mixture,and keep on heat till done
serve with tortilla or rice or pasta
Number of Servings: 4
Recipe submitted by SparkPeople user VANIDUDALA.
