omlet mushroom onion

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 42.0
  • Total Fat: 0.1 g
  • Cholesterol: 0.6 mg
  • Sodium: 115.9 mg
  • Total Carbs: 2.9 g
  • Dietary Fiber: 0.8 g
  • Protein: 6.7 g

View full nutritional breakdown of omlet mushroom onion calories by ingredient
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Number of Servings: 1

Ingredients

    Egg substitute, liquid (Egg Beaters), .25 cup
    Mushrooms, cooked, 2 mushroom
    Onions, raw, 1 slice, medium (1/8" thick

Directions



Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user DAWNMCKELVEY.

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