chicken orzo

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 250.6
  • Total Fat: 4.2 g
  • Cholesterol: 10.2 mg
  • Sodium: 194.1 mg
  • Total Carbs: 42.3 g
  • Dietary Fiber: 2.6 g
  • Protein: 9.5 g

View full nutritional breakdown of chicken orzo calories by ingredient



Number of Servings: 5

Ingredients

    5 chicken thighs (skinless/boneless)
    1 lb Orzo
    1 can stewed tomatoes
    t Tbls olive oil
    2 cups water

Directions

brown chick in olive oil
add Orzo, water and tomatoes
bring to boil
reduce to slow simmer, cover

Serving Size: 5 servings

Number of Servings: 5

Recipe submitted by SparkPeople user SUEFLYR.