Smoothie w/banana & Jay Robb strawberry


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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 428.3
  • Total Fat: 20.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 199.4 mg
  • Total Carbs: 26.0 g
  • Dietary Fiber: 10.0 g
  • Protein: 29.6 g

View full nutritional breakdown of Smoothie w/banana & Jay Robb strawberry calories by ingredient


Introduction

This is a loose version of Fat Flush smoothie..has more calories with the banana, but my husband will drink it this way!! lol This is a loose version of Fat Flush smoothie..has more calories with the banana, but my husband will drink it this way!! lol
Number of Servings: 1

Ingredients

    1 scoop protein powder (Jay Robb)
    1 tbsp flax seed oil
    1 scoop chia seeds
    1 small frozen banana
    1/2 cup frozen strawberries
    1 cup water
    splash of almond milk if desired

Directions

Blend well.

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user INVERTABOLT.

TAGS:  Desserts |