Rebecca's Spicy Lemon Hummus

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 64.6
  • Total Fat: 1.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 429.1 mg
  • Total Carbs: 11.8 g
  • Dietary Fiber: 2.7 g
  • Protein: 3.2 g

View full nutritional breakdown of Rebecca's Spicy Lemon Hummus calories by ingredient
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Blend it all up! Blend it all up!
Number of Servings: 6


    1 can chick peas (garbanzo), drained (save 1/4 cup juice)
    1-2 cloves garlic, smashed
    juice from 2 lemons
    2 jalapenos
    1/2 teaspoon salt
    1 teaspoon olive oil, light tasting


Blend using food processor. Refrigerate and enjoy!

Serving Size: makes 6 servings about 70 grams each

Number of Servings: 6

Recipe submitted by SparkPeople user REKBA99.

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