club house chicken tikka masala.
Nutritional Info
- Servings Per Recipe: 13
- Amount Per Serving
- Calories: 103.7
- Total Fat: 1.9 g
- Cholesterol: 51.8 mg
- Sodium: 180.0 mg
- Total Carbs: 4.2 g
- Dietary Fiber: 0.8 g
- Protein: 16.7 g
View full nutritional breakdown of club house chicken tikka masala. calories by ingredient
Number of Servings: 13
Ingredients
-
chicken breast or thigh
tin tomatoes (diced)
onion
club house chicken tikka spice pack
corn starch
greek yogurt
lemon juice
Directions
cut chicken. add chicken,onion and lemon juice to med/hot pan and cook for 10 mins.Add spices and cook for 1 minute stirring often.Add tomatoes and stir well.mix yogurt and cornstarch together , then add slowly to pan. Simmer for 5 minutes stirring often.
Serving Size: makes 2130G
Serving Size: makes 2130G