Abs Diet chicken a la king kong

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 196.5
  • Total Fat: 5.7 g
  • Cholesterol: 10.3 mg
  • Sodium: 280.1 mg
  • Total Carbs: 27.0 g
  • Dietary Fiber: 2.8 g
  • Protein: 9.0 g

View full nutritional breakdown of Abs Diet chicken a la king kong calories by ingredient


Introduction

page 129 in the book page 129 in the book
Number of Servings: 4

Ingredients

    Easy to make and yummy

    I use less chili powder than the recipe calls for.

Directions



Serving Size: 4 servings per recipe

Number of Servings: 4

Recipe submitted by SparkPeople user CATHERBER.

TAGS:  Poultry |