Abs Diet chicken a la king kong

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 196.5
  • Total Fat: 5.7 g
  • Cholesterol: 10.3 mg
  • Sodium: 280.1 mg
  • Total Carbs: 27.0 g
  • Dietary Fiber: 2.8 g
  • Protein: 9.0 g

View full nutritional breakdown of Abs Diet chicken a la king kong calories by ingredient
Report Inappropriate Recipe

Submitted by:

Introduction

page 129 in the book page 129 in the book
Number of Servings: 4

Ingredients

    Easy to make and yummy

    I use less chili powder than the recipe calls for.

Directions



Serving Size: 4 servings per recipe

Number of Servings: 4

Recipe submitted by SparkPeople user CATHERBER.

TAGS:  Poultry |

Rate This Recipe

 
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.