Gluten Free Corn Muffins

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Nutritional Info

Servings Per Recipe: 12
Amount Per Serving
Calories: 119.8

Total Fat: 6.9 g
Cholesterol: 26.9 mg
Sodium: 348.4 mg
Total Carbs: 13.0 g
Dietary Fiber: 2.1 g
Protein: 3.0 g

View full nutritional breakdown of Gluten Free Corn Muffins calories by ingredient

Minutes to Prepare: 5

Minutes to Cook: 10

Number of Servings: 12

Ingredients

1 c oat flour

1c cornmeal

1/4 c flax meal

3 t baking powder

1 t baking soda

1/2 t salt

1 tsp xantham gum

1/4 c clarified butter

1/2 c sugar free applesauce

1 t agave nectar

3/4 c buttermilk

1 large egg

Tips

you can make a 8x8 in corn bread.

Directions

Heat oven to 400 degrees. Mix dry ingriedients together in large bowl. Melt butter add applesauce, agave nectar, buttermilk, mix, add egg, mix. Spray muffin pan with nonstick spray. Fill pans, bake 8-10 minutes.

Serving Size: 12

Number of Servings: 12

Recipe submitted by SparkPeople user DOTTIDEAS.