TURKEY MEATBALLS AND WHOLE WHEAT SPAGHETTI
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 291.6
- Total Fat: 8.7 g
- Cholesterol: 87.5 mg
- Sodium: 658.6 mg
- Total Carbs: 31.9 g
- Dietary Fiber: 6.0 g
- Protein: 24.7 g
View full nutritional breakdown of TURKEY MEATBALLS AND WHOLE WHEAT SPAGHETTI calories by ingredient
Introduction
COMBINE EGG, PANKO, TURKEY, PARM AND SEASONINGS OF YOUR CHOICE INTO 18 BALLS WHICH MAKES 3 A PIECE. SAUTEE THEM IN SOME EVOO THEN WHEN COOKED ADD THEM TO THE SAUCE. COOK ZUCHINNI AND ADD TO SAUCE THEN SERVE. COMBINE EGG, PANKO, TURKEY, PARM AND SEASONINGS OF YOUR CHOICE INTO 18 BALLS WHICH MAKES 3 A PIECE. SAUTEE THEM IN SOME EVOO THEN WHEN COOKED ADD THEM TO THE SAUCE. COOK ZUCHINNI AND ADD TO SAUCE THEN SERVE.Number of Servings: 6
Ingredients
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*Sauce, Hunts, Cheese & Garlic, Spaghetti Sauce, 2.5 cup *Turkey, Ground turkey, 93% lean, 16 oz
Onions, raw, 1 cup, chopped
*Fresh Chopped Zuchinni, 2 cup
Whole Wheat Spaghetti, cooked (pasta)
Egg, fresh, 1 large
*Bread Crumbs Panko, 0.5 cup
Parmesan Cheese, grated, .25 cup
Directions
Serving Size: MAKES 6 (1-CUP SERVINGS OF SAUCE) 3 MEAT BALLS A PIECE, 1 CUP OF PASTA COOKED
Number of Servings: 6
Recipe submitted by SparkPeople user WATERLIIIY1080.