Slightly spicy Honey Soy Chicken
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 259.7
- Total Fat: 2.2 g
- Cholesterol: 97.9 mg
- Sodium: 821.0 mg
- Total Carbs: 17.7 g
- Dietary Fiber: 0.0 g
- Protein: 39.2 g
View full nutritional breakdown of Slightly spicy Honey Soy Chicken calories by ingredient
Number of Servings: 8
Ingredients
-
Skinless chicken pieces.
Half a jar each of Spicy Soy, Honey & Garlic marinade and Soy, Honey & Garlic marinade (Masterfoods 375g jars)
Directions
Preheat oven to 175 'C.
Cut chicken into pieces a couple of centimetres big and place into baking dish.
Pour half a jar each of Spicy Soy, Honey & Garlic marinade and Soy, Honey & Garlic marinade (Masterfoods 375g jars) and stir to combine.
Cover baking dish with alfoil and marinade chicken for 20mins before baking in oven for 45 mins.
Uncover chicken, stir and return to oven (uncovered) for a further 10 to 15mins.
Serve with your choice of vegies, rice and/or chips.
Serving Size: serves 8 for dinner
Number of Servings: 8
Recipe submitted by SparkPeople user SAMIKEARNS.
Cut chicken into pieces a couple of centimetres big and place into baking dish.
Pour half a jar each of Spicy Soy, Honey & Garlic marinade and Soy, Honey & Garlic marinade (Masterfoods 375g jars) and stir to combine.
Cover baking dish with alfoil and marinade chicken for 20mins before baking in oven for 45 mins.
Uncover chicken, stir and return to oven (uncovered) for a further 10 to 15mins.
Serve with your choice of vegies, rice and/or chips.
Serving Size: serves 8 for dinner
Number of Servings: 8
Recipe submitted by SparkPeople user SAMIKEARNS.