Chicken and fruit salad

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 161.0
  • Total Fat: 1.9 g
  • Cholesterol: 69.5 mg
  • Sodium: 161.7 mg
  • Total Carbs: 7.2 g
  • Dietary Fiber: 0.9 g
  • Protein: 27.5 g

View full nutritional breakdown of Chicken and fruit salad calories by ingredient
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Number of Servings: 6

Ingredients

    3 Chicken breast, boiled
    1 c. seedless grapes
    1/2 c. apples, peeled and chopped
    1/4 c. celery, chopped
    4-6 Tbsp Fat Free Mayo
    1/4 c. onion, chopped (optional)
    Pepper to taste


Directions

Boil chicken and shredded or chop into small pieces. Add remaining ingredients and chill for 30 minutes.

Serve over lettuce for a nice meal.

Number of Servings: 6

Recipe submitted by SparkPeople user SXYONITSWAY.

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