Southwest Chicken Tacos
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 217.9
- Total Fat: 3.1 g
- Cholesterol: 11.5 mg
- Sodium: 581.7 mg
- Total Carbs: 32.3 g
- Dietary Fiber: 8.0 g
- Protein: 16.8 g
View full nutritional breakdown of Southwest Chicken Tacos calories by ingredient
Introduction
Fast, Easy, & Delicious! Fast, Easy, & Delicious!Number of Servings: 6
Ingredients
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Chicken breast-boneless, skinless (2-3 pcs)
1-Can of Black Beans
1-Can of Corn
1 package of taco seasoning
Tortillas
Lettuce, salsa, and cheese for garnish
Directions
1. Cut up raw, defrosted chicken breasts into bite-sized cubes.
2. Place cut up chicken in a large pan and cook until chicken is no longer pink.
3. Add in seasoning mix. (You may need to add some water-no more than 1/4 cup or mix will be runny.)
4. Add (1) can of corn and (1) can of black beans, stir.
5. Cover and let simmer for about 5 mins.
Prepare tacos with 1/2 cup of chicken mix and garnish as desired with lettuce, salsa, and cheese.
Mix also good as toppings for tostadas, filing for burritos, and for taco salads!
Number of Servings: 6
Recipe submitted by SparkPeople user KATOMONKEY.
2. Place cut up chicken in a large pan and cook until chicken is no longer pink.
3. Add in seasoning mix. (You may need to add some water-no more than 1/4 cup or mix will be runny.)
4. Add (1) can of corn and (1) can of black beans, stir.
5. Cover and let simmer for about 5 mins.
Prepare tacos with 1/2 cup of chicken mix and garnish as desired with lettuce, salsa, and cheese.
Mix also good as toppings for tostadas, filing for burritos, and for taco salads!
Number of Servings: 6
Recipe submitted by SparkPeople user KATOMONKEY.
Member Ratings For This Recipe
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KIRKWMS
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MEE4ME