cindys baked apple
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 167.0
- Total Fat: 3.1 g
- Cholesterol: 0.0 mg
- Sodium: 46.9 mg
- Total Carbs: 37.6 g
- Dietary Fiber: 4.4 g
- Protein: 0.8 g
View full nutritional breakdown of cindys baked apple calories by ingredient
Introduction
micro bake apple, van cin raisin micro bake apple, van cin raisinNumber of Servings: 1
Ingredients
-
1 APPLE
HANDFUL RAISINS
TEASPOON SUGAR
TEASPOON VANILLA
LOTS OF CINNAMON
SPRINKLE NUTMEG
TEASPOON BUTTER
BUTTER FLAVORED COOKING SPRAY
Directions
PEEL AND CORE APPLE, SLICES
PLACE IN MICROWAVE SAFE BOWL
SPRAY WITH BUTTER SPRAY, TOSS
SPRAY AGAIN
SPRINKLE TEASPOON VANILLA OVER APPLE
SPRINKE LIGHT NUTMEG, TOSS, REPEAT
THROW IN RAISINS
SHAKE CINNAMON ON, TOSS, REPEAT
I LIKE LOTS OF CINNAMON, AND ITS GOOD FOR YOU.
SPRINKLE YOUR SUGAR ON.
CAN SUBSTITUTE SPLENDA FOR LESS CALORIES
JUST PEEL A FEW CURLS OF BUTTER ON
TOP
COVER WITH PAPER TOWEL
MICROWAVE 1 TO 3 MINUTES UNTIL TENDER
YOU CAN ALSO ELIMINATE THE BUTTER TO SAVE CALORIES.
Number of Servings: 1
Recipe submitted by SparkPeople user CINDIDWHAT.
PLACE IN MICROWAVE SAFE BOWL
SPRAY WITH BUTTER SPRAY, TOSS
SPRAY AGAIN
SPRINKLE TEASPOON VANILLA OVER APPLE
SPRINKE LIGHT NUTMEG, TOSS, REPEAT
THROW IN RAISINS
SHAKE CINNAMON ON, TOSS, REPEAT
I LIKE LOTS OF CINNAMON, AND ITS GOOD FOR YOU.
SPRINKLE YOUR SUGAR ON.
CAN SUBSTITUTE SPLENDA FOR LESS CALORIES
JUST PEEL A FEW CURLS OF BUTTER ON
TOP
COVER WITH PAPER TOWEL
MICROWAVE 1 TO 3 MINUTES UNTIL TENDER
YOU CAN ALSO ELIMINATE THE BUTTER TO SAVE CALORIES.
Number of Servings: 1
Recipe submitted by SparkPeople user CINDIDWHAT.
Member Ratings For This Recipe
-
NEVERORNOW
-
CD3803904
-
ASHLEYMARIE426