Slow Cooker Poached Salmon

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 215.4
  • Total Fat: 5.2 g
  • Cholesterol: 75.9 mg
  • Sodium: 413.7 mg
  • Total Carbs: 6.5 g
  • Dietary Fiber: 1.5 g
  • Protein: 29.8 g

View full nutritional breakdown of Slow Cooker Poached Salmon calories by ingredient



Number of Servings: 4

Ingredients

    1/2 cup dry white wine
    1 cup onion, diced
    1 carrot, sliced
    1 rib celery, sliced
    2 Tbsp lemon juice
    1/2 tsp salt
    1/2 tsp black pepper
    1 tsp dried thyme, crushed
    1 lb salmon fillets




Directions

Combine 2 cups cold water, wine, onion, carrot, celery, lemon juice, salt, pepper and thyme in slow cooker. Cover and cook on high for 20 minutes.

Carefully lower salmon fillets into liquid. Pour in additional warm water, if needed, so that liquid just covers salmon. Cover, reduce heat to low; cook until salmon is light pink and firm, 35 to 40 minutes. Gently lift out and serve warm, or let cool, wrap in plastic and refrigerate.


Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user SLJGEMINI75.

TAGS:  Fish |