Date Cookies
Nutritional Info
- Servings Per Recipe: 33
- Amount Per Serving
- Calories: 150.5
- Total Fat: 9.8 g
- Cholesterol: 0.0 mg
- Sodium: 77.0 mg
- Total Carbs: 14.8 g
- Dietary Fiber: 1.7 g
- Protein: 2.6 g
View full nutritional breakdown of Date Cookies calories by ingredient
Introduction
Vegan cookie recipe Vegan cookie recipeNumber of Servings: 33
Ingredients
-
1 cup rolled oats
1 and 2/3 cup walnuts
1 and 1/3 cup brown rice flour
1 tsp sea salt
1 and 1/2 tsp cinnamon
6 Tbsp olive oil
1/3 cup brown rice syrup
1/2 cup maple syrup (can reduce to 1/3 if desired)
1 cup pitted finely chopped dates or figs
Directions
Makes 33-35 tablespoon sized servings.
Preheat oven to 325.
Spread oats and walnuts side by side on a cookie sheet. Toast in oven for 10 minutes.
Put half of the oats and walnuts in a food processor and grind to a fine meal. Add the rest of the oats and pulse a few times. Pour into mixing bowl. Add the rest of the oats and the salt and cinnamon. Mix well.
In another bowl, mix the olive oil and syrups. Combine well with a fork.
Mix the wet ingredients into the dry and stir very well.
Fold in the dates last.
Spoon in tablespoon sized balls onto cookie sheets lined with parchment paper. Bake 15-18 minutes.
Number of Servings: 33
Recipe submitted by SparkPeople user LIBRARYCARD.
Preheat oven to 325.
Spread oats and walnuts side by side on a cookie sheet. Toast in oven for 10 minutes.
Put half of the oats and walnuts in a food processor and grind to a fine meal. Add the rest of the oats and pulse a few times. Pour into mixing bowl. Add the rest of the oats and the salt and cinnamon. Mix well.
In another bowl, mix the olive oil and syrups. Combine well with a fork.
Mix the wet ingredients into the dry and stir very well.
Fold in the dates last.
Spoon in tablespoon sized balls onto cookie sheets lined with parchment paper. Bake 15-18 minutes.
Number of Servings: 33
Recipe submitted by SparkPeople user LIBRARYCARD.