chicken breast w/balsamic vinegar and garlic
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1,475.5
- Total Fat: 41.3 g
- Cholesterol: 551.3 mg
- Sodium: 1,409.4 mg
- Total Carbs: 40.0 g
- Dietary Fiber: 4.5 g
- Protein: 230.1 g
View full nutritional breakdown of chicken breast w/balsamic vinegar and garlic calories by ingredient
Number of Servings: 1
Ingredients
-
4 skinless boneless chicken breast
6 cloves garlic, minced
3/4lb mushrooms, sliced
3/4c chicken broth
1 TB butter
2 TB extra virgin olive oil
1/4c balsamic vinegar
1 bay leaf
1/4 tsp dried thyme
salt and pepper to taste
Directions
heat oil in skillet over med-hi heat
saute chicken about 3 mins until nicely browned on one side. add garlic and turn chicken breast over. scatter mushrooms over chicken. continue frying, shaking the skillet and stirring for about 3 mins.
add vinegar, broth, bay leaf, and thyme.
cover tightly and simmer over med-lo heat for 10 mins, stirring occasionally.
transfer chicken to a warm plate and cover with foil.
continue simmering sauce uncovered over med-hi heat for 7 mins.
add butter and remove bay leaf. pour over chicken and serve.
Serving Size: 4
Number of Servings: 1
Recipe submitted by SparkPeople user SAYRAH17.
saute chicken about 3 mins until nicely browned on one side. add garlic and turn chicken breast over. scatter mushrooms over chicken. continue frying, shaking the skillet and stirring for about 3 mins.
add vinegar, broth, bay leaf, and thyme.
cover tightly and simmer over med-lo heat for 10 mins, stirring occasionally.
transfer chicken to a warm plate and cover with foil.
continue simmering sauce uncovered over med-hi heat for 7 mins.
add butter and remove bay leaf. pour over chicken and serve.
Serving Size: 4
Number of Servings: 1
Recipe submitted by SparkPeople user SAYRAH17.