Pumpkin Protein Shake

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Nutritional Info

Servings Per Recipe: 2
Amount Per Serving
Calories: 195.0

Total Fat: 3.0 g
Cholesterol: 0.0 mg
Sodium: 272.5 mg
Total Carbs: 23.0 g
Dietary Fiber: 5.5 g
Protein: 18.5 g

View full nutritional breakdown of Pumpkin Protein Shake calories by ingredient

Introduction

Great fall shake, with lots of protein. If you use different protein powder it will vary on the calories & protein. Great fall shake, with lots of protein. If you use different protein powder it will vary on the calories & protein.

Minutes to Prepare: 5

Number of Servings: 2

Ingredients

Herbalife Formula 1 vanilla meal packet.

1 cup oikos plain greek yogurt

Organic pumpkin - half a can (approx. 1 cup)

Silk Almond milk unsweetened

Stevia liquid drops - vanilla, 3 droppers full (approx. 12 drops)

Dash of cinnamon & nutmeg to taste.

Directions

Mix all ingredients in a blender.
Serving Size:�serves 2