Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 195.0
Total Fat 3.0 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 272.5 mg
Potassium 105.0 mg
Total Carbohydrate 23.0 g
Dietary Fiber 5.5 g
Sugars 13.0 g
Protein 18.5 g
Vitamin A 22.5 %
Vitamin B-12 62.5 %
Vitamin B-6 12.5 %
Vitamin C 12.5 %
Vitamin D 37.5 %
Vitamin E 62.5 %
Calcium 61.5 %
Copper 14.5 %
Folate 12.5 %
Iron 9.0 %
Magnesium 9.0 %
Manganese 4.0 %
Niacin 12.5 %
Pantothenic Acid 12.5 %
Phosphorus 7.5 %
Riboflavin 37.5 %
Selenium 7.0 %
Thiamin 12.5 %
Zinc 22.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Protein Shake

View the full Pumpkin Protein Shake Recipe & Instructions
Submitted by: RED_DEVIL_APRIL
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Protein Shake

65 calories of Yogurt, Oikos (plain) organic greek yogurt, (0.50 cup)

50 calories of Baker's Corner Canned pure pumpkin, (0.50 cup)

45 calories of Herbalife Vanilla Formula1, (0.50 serving)

35 calories of almond milk--silk unsweetened, (1 cup)

0 calories of Stevia Extract Liquid - Natural Vanilla Flavor - serving size - 4 drops(.12mL), (1.50 serving)


No nutrition or calorie comments found.