Herb Roasted Salmon
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 433.4
- Total Fat: 17.3 g
- Cholesterol: 173.9 mg
- Sodium: 214.5 mg
- Total Carbs: 2.0 g
- Dietary Fiber: 0.5 g
- Protein: 63.7 g
View full nutritional breakdown of Herb Roasted Salmon calories by ingredient
Introduction
Great with wilted spinach! Great with wilted spinach!Number of Servings: 4
Ingredients
-
4 Salmon fillets
1 tlbs olive oil
1 tlbs butter, melted
1 tsp thyme
1/2 cup chopped onion
salt and pepper to taste
Directions
Preheat oven to 475. In a roasting pan, place the oil and melted butter. Roll the salmon in it to coat. Sprinkle with the chopped onion, thyme, salt and pepper. Roast fish in the oven for about 5 minutes, then turn and cook another 3-5 mins depending on how thick the fish is. Fish is done when it flakes easily with a fork. Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user LEANNA64.
Number of Servings: 4
Recipe submitted by SparkPeople user LEANNA64.