Watercress Soup
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 270.2
- Total Fat: 13.9 g
- Cholesterol: 0.0 mg
- Sodium: 609.0 mg
- Total Carbs: 31.5 g
- Dietary Fiber: 3.9 g
- Protein: 6.2 g
View full nutritional breakdown of Watercress Soup calories by ingredient
Number of Servings: 2
Ingredients
-
Watercress, 4 cup, chopped (remove)
Red Potato, 300 grams (remove)
Onions, raw, 1 medium (2-1/2" dia) (remove)
Garlic, 2 clove (remove)
Olive Oil, 2 tbsp (remove)
Pacific Natural Foods Natural Free Range Chicken Broth, 1 cup, 2 serving (remove)
Directions
heat oil in pot.
Add chopped onions and garlic, simmering for about 5 minutes.
Add chicken broth and potatoes, cooking potatoes until soft, about 15 minutes.
Add chopped and stemmed watercress.
Let cool, then serve whole or puree until smooth.
Serving Size: 2 hefty portions
Number of Servings: 2
Recipe submitted by SparkPeople user YMI0625.
Add chopped onions and garlic, simmering for about 5 minutes.
Add chicken broth and potatoes, cooking potatoes until soft, about 15 minutes.
Add chopped and stemmed watercress.
Let cool, then serve whole or puree until smooth.
Serving Size: 2 hefty portions
Number of Servings: 2
Recipe submitted by SparkPeople user YMI0625.