CHILI CORNBREAD CASSEROLE
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 287.4
- Total Fat: 14.5 g
- Cholesterol: 32.0 mg
- Sodium: 427.4 mg
- Total Carbs: 31.2 g
- Dietary Fiber: 5.2 g
- Protein: 20.7 g
View full nutritional breakdown of CHILI CORNBREAD CASSEROLE calories by ingredient
Number of Servings: 8
Ingredients
-
4 cups homemade chili
1 cup cornmeal
1/4 cup flour
1 12oz can corn
2 pk Trivia
1 tsp Mrs Dash lemon and pepper
1 tsp Mrs Dash southwest chipolte
1 tsp Mrs Dash garlic & herb
1 tsp Mrs Dash original blend
1 tsp baking powder
1 sm egg beaten
Directions
heat oven 350 degrees
spray 10 inch heavy skillet
pour chili into skillet
in a bowl mix corn meal, trevia, flour, baking powder, egg and all of the Mrs dash spices.
spread corn meal mixture over chili
top with cheese
bake in 350 degree oven 25-30 minutes
Serving Size: makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user SLIMERMETOO.
spray 10 inch heavy skillet
pour chili into skillet
in a bowl mix corn meal, trevia, flour, baking powder, egg and all of the Mrs dash spices.
spread corn meal mixture over chili
top with cheese
bake in 350 degree oven 25-30 minutes
Serving Size: makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user SLIMERMETOO.