Hungry Girl Cheesy Tuna Muffin 'Wich
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 245.0
- Total Fat: 5.0 g
- Cholesterol: 39.5 mg
- Sodium: 660.0 mg
- Total Carbs: 28.0 g
- Dietary Fiber: 9.0 g
- Protein: 28.0 g
View full nutritional breakdown of Hungry Girl Cheesy Tuna Muffin 'Wich calories by ingredient
Number of Servings: 1
Ingredients
-
Thomas' Light Multi-Grain English Muffin 1 each
Tuna, Albacore, in water (Starkist pouch) 3 oz
Laughing Cow Light Creamy Swiss Original Cheese 1 wedge
Directions
Split muffin into halves and lightly toast. Transfer to a plate and set aside.
In a small bowl, combine tuna with cheese, breaking the cheese wedge into pieces as you add it. Mix thoroughly, making sure cheese is evenly distributed. If you like, season to taste with salt and pepper.
Evenly distribute cheesy tuna between the toasty muffin halves and enjoy your open-faced sandwich treat!
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user SURF@723.
In a small bowl, combine tuna with cheese, breaking the cheese wedge into pieces as you add it. Mix thoroughly, making sure cheese is evenly distributed. If you like, season to taste with salt and pepper.
Evenly distribute cheesy tuna between the toasty muffin halves and enjoy your open-faced sandwich treat!
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user SURF@723.