Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 245.0
Total Fat 5.0 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.5 g
Cholesterol 39.5 mg
Sodium 660.0 mg
Potassium 0.0 mg
Total Carbohydrate 28.0 g
Dietary Fiber 9.0 g
Sugars 1.5 g
Protein 28.0 g
Vitamin A 4.0 %
Vitamin B-12 0.0 %
Vitamin B-6 15.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 16.0 %
Copper 0.0 %
Folate 0.0 %
Iron 6.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 59.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 6.0 %
Selenium 0.0 %
Thiamin 10.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hungry Girl Cheesy Tuna Muffin 'Wich

View the full Hungry Girl Cheesy Tuna Muffin 'Wich Recipe & Instructions
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hungry Girl Cheesy Tuna Muffin 'Wich

110 calories of Tuna, Albacore, in water (Starkist pouch), (3 oz)

100 calories of Thomas' Light Multi-Grain English Muffin, (1 serving)

35 calories of Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge), (1 serving)


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