Hummus

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 107.2
  • Total Fat: 4.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 182.5 mg
  • Total Carbs: 14.5 g
  • Dietary Fiber: 2.9 g
  • Protein: 3.4 g

View full nutritional breakdown of Hummus calories by ingredient


Introduction

ingredient list for calculations on homemade hummus ingredient list for calculations on homemade hummus
Number of Servings: 12

Ingredients

    1 can of chickpeas
    tahini
    olive oil
    lemon juice

Directions



Serving Size: 1/4 cup

Number of Servings: 12

Recipe submitted by SparkPeople user QBEYOCH.