Garlic, Artichoke, & Roasted Red Pepper Stuffed Chicken Breast

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 429.9
  • Total Fat: 12.6 g
  • Cholesterol: 145.9 mg
  • Sodium: 555.5 mg
  • Total Carbs: 14.3 g
  • Dietary Fiber: 3.6 g
  • Protein: 61.8 g

View full nutritional breakdown of Garlic, Artichoke, & Roasted Red Pepper Stuffed Chicken Breast calories by ingredient
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Introduction

Full of flavor! Great served with Whole Wheat Pasta or Brown Rice. Full of flavor! Great served with Whole Wheat Pasta or Brown Rice.
Number of Servings: 4

Ingredients

    4 Boneless Skinless Chicken Breasts w/ slit cut into the side
    1 tsp of fresh or dried Thyme
    1 tsp of fresh or dried Marjoram
    1 tsp of fresh or dried Rosemary
    2 cloves of Garlic
    1 tsp Cayenne Pepper (optional)
    7 oz of canned Artichoke Hearts
    2 Roasted Red Peppers
    1/4 cup of Bread Crumbs
    1/4 cup of grated Parmesan Cheese
    2 tbsp Extra Virgin Olive Oil

Directions

In a large food processor, combine artichoke hearts, roasted red peppers, garlic cloves and herbs and process until combined.
In a bowl, add the mixture to bread crumbs and cheese until thick and well mixed.
Make a slit into the side of each breast of chicken being careful to not cut all the way through the other side.
Open each breast and fill with stuffing and close. Use toothpicks to secure if needed.
Sprinkle each breast with Cayenne Pepper (optional).
Heat olive oil in pan and place chicken breast in hot oil. Cook for 10-15 minutes on each side or until golden brown and juices run clear / cooked through.
Serve with pasta or rice (not included in caloric values) and top with parmesan cheese (also not included).
Serves 4.

Number of Servings: 4

Recipe submitted by SparkPeople user ABOZIC.

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